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‎Thoughts about yoga The practice of yoga brings balance and harmony to our lives. Yoga gives us a closer look at our experiences and our sense of being. By practicing yoga we bring to our lives the feeling of freedom and timelessness. We create more space in our bodies and our minds, space for new energy and new possibilities.	You are what your deep, driving desire is. As your desire is, so is your will. As your will is, so is your deed. As your deed is, so is your destiny.   Brihadaranyaka Upanishad 4-5 Translated by Eknah Easwaran

The new Course - Yoga for Beginners

Starts 19/10/2018. 6 weeks - Friday's 7:30pm-8.30pm. Course price £60.

The venue: Hendon Methodist Church- The Burroughs, Hendon, NW4 4EH

Courses requires pre-booking. Drop-ins are only if there are spaces available.

Please contact me to book your place or for more information

 

The new Workshop - Family Yoga Fun

Starts: TBC/2018 12pm-1.45am

Course prices: 1 adult +1 child - £15, 1 adult +2 kids - £20, 2 adults + 2 kids - £25.

Enjoy yoga with your children! Perfect for all ages and abilities, no yoga experience is necessary.

This is a lovely opportunity to enjoy your time together. There will be a lot of fun, joy, games, and stories;

and of course Asanas (postures). It’s always more fun to do things together, so we will have lots of partner

yoga poses and some group activities. We will explore some breathing, relaxation and mindfulness techniques that you and your child can use for a good night sleep or to deal with daily stress.  
Please keep in mind that it will be nothing like a regular adult class, as it is designed to include kids.

  Be ready to play!

The venue: Hendon Methodist Church- The Burroughs, Hendon, NW4 4EH

Workshops requires pre-booking. Drop-ins are only if there are spaces available.

Please contact me to book your place or for more information

 

Dear Yoga Student,

! A new class- Ladies only Class- every Wednesday !

Wednesday's 7.15pm-8.15pm.

Please register.

 

! A new class- Mum and baby yoga - every Wednesday !

Wednesday's 10:45am-11.45am.

Please confirm attendance on the day.

 

The new Course - Meditation/Yoga Nidra

Starts TBC/2018 7 weeks - Friday's 8:40pm-9.40pm. Course price £60.

This course will involve a few minutes of gentle asanas to activate certain chakras,

then we will move to chakra meditation and yoga nidra. The techniques used on this course

will help you to overcome your worries, eliminate the stress related disorders, deal with depression,

insomnia, digestive disorders. It will help to bring back and boost your life energy.

The venue: Hendon Methodist Church- The Burroughs, Hendon, NW4 4EH

Courses requires pre-booking. Drop-ins are only if there are spaces available.

Please contact me to book your place or for more information

T. 0781 721 2578 | E. INFO@LONDONYOGASTUDIO.CO.UK | WWW.LONDONYOGASTUDIO.CO.UK | © LONDON YOGA STUDIO 2014
YOGA TEACHER, PRIVATE YOGA CLASSES, HATHA YOGA CLASSES, YOGA BEGINNERS COURSES, CORPORATE YOGA CLASSES:
Monday's, Wednesday's, Friday's at: Hendon Methodist Church- The Burroughs, Hendon, NW4 4EH, Private Yoga Classes in private studio in Hendon.